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Adult Physical Therapy

Top Benefits of Physical Therapy

As providers of physical therapy located in Highland Village, we serve Dallas, Texas and the surrounding areas. Our expert team of leading physical therapists has helped hundreds of people live healthier, more active lives. You can also live life to your fullest potential with our help. At our Highland Village Triumph Physical Therapy and Wellness Center, we want to make sure that you’re provided with all of the information you need when considering physical therapy services.

Two of the bigger questions many clients come to us with: What are some of the benefits of physical therapy? And how can it help me?

5 Major Benefits of Physical Therapy

There are more advantages to physical therapy than we can possibly cover in one blog post. The following are five of the top major benefits we’ve experienced with our clients.

Improving Mobility

The improvement of mobility is one of the most vital benefits you can receive through physical therapy. Through stretches, exercises, and accessories, patients receive the necessary physical recovery treatment to drastically improve the basic general motor skills needed to perform fundamental tasks. Mobility improvement is one of the most common benefits our patients receive as a result of physical therapy.

Pain Management and Reduction

Another frequent improvement our patients receive through physical treatment is the difference in pain they experience after they try it out. Our patients have reported experiencing significantly less pain after attending several sessions. As mentioned earlier, mobility exercises and stretches are critical in minimizing pain without using opioids and other potentially dangerous alternatives. However, this is not the only tool we have at our disposal. Other instruments like electrical stimulants and ultrasounds can be employed to reduce pain and resolve problems with tissues and muscles safely and naturally.

Preventing or Improving Chronic Conditions

Exercise is a helpful way of mitigating chronic conditions such as diabetes and cardiovascular disease. If you’re suffering from chronic illnesses, physical therapy provides a safe environment to exercise in a way that will benefit you. It’s important to note these exercises are not limited to general motor exercises. For instance, somatic exercises, other forms of cardiac rehabilitation, breathing exercises, and conditioning can be helpful if you’re struggling with heart or lung disease.

Improving Balance and Fall Prevention

A common practice for patients entering physical therapy is getting assessed for the risk of falling. If a therapist concludes that your risk of falling is high, they will most likely provide you with an array of exercises that are beneficial in providing the necessary training to improve your balance. Along with the assessment, we will also supply serviceable equipment such as a cane to assist you with day-to-day activities when they are not receiving treatment. If balance issues have to do with a vestibular malfunction, therapists will provide you with exercises designed to mitigate the effects of problems like dizziness and vertigo.

Recovering and Preventing Surgery

In some cases, physical therapy can even serve you as an alternative to surgery! This is especially true concerning knee injuries that involve osteoarthritis and many meniscus tears. Edward Laskowski of the Mayo Clinic Sports Medicine Center believes physical therapy is as helpful as surgery in healing MCL, PCL, and cartilage tears.

Physical therapist assisting patient with light weight training.

Who Can Benefit from Physical Therapy?

All of this information regarding the benefits of physical therapy leads us to an important question: Would you benefit from physical therapy? The answer is most likely yes! If you need physical rehabilitation to any degree, chances are you will greatly benefit from it. Many people would benefit greatly from physical recovery for many reasons. The common connection between all  patients is that they all need physical rehabilitation to one degree or another in order to achieve certain goals. You may desire to regain the basic skills needed to perform normal daily tasks after suffering from an accident. Or you may desire to recover from an illness, disease, disability, or anything of the sort. Perhaps you may desire physical therapy in order to restore your athletic prowess to what it once was prior to a vital injury. Everyone has a different story, but as long as you need bodily rest, recovery, or rehabilitation, you will certainly benefit from physical therapy.

At our Highland Village, Texas Triumph Physical Therapy and Wellness Center, we provide physical therapy and many other therapeutic services for our local community and those in the Dallas area. From improved balance and mobility to pain management, we provide the superb service, knowledge, and expertise you need to help you recover from wherever you are on your physical journey.

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